Ride Food :: Banana Oat Bars

At the end of every summer riding season, my motivator starts to sputter. While mid-summer I thrive on long, high-altitude rides, my rides start to lose length quicker than the days lose sunlight in the dog days of August. As the race season tapers off, so does my...

Ride Food :: Early Morning Workout Energy Bites

  After being unemployed for a few months, I recently started a new job. While I was not unemployed for long, I quickly adapted to the free time and flexible schedule—especially when it came to my workouts. With my triathlon training I try and fit in at least two...

Ride Food :: Coffee-laced Almond Cookies

Over the years of making home-made ride snacks, I’ve created some verifiable disasters… bars that wouldn’t stick together, imitation Lara bars wrapped in foil that would subsequently explode and coat everything in its vicinity with goop, and some combinations of...