Cycling vs Spinning / Indoor Cycling
Many people use cycling as a tool to get fit, feel better, improve their health, and even lose weight by … Read More
Teeter FreeStep LT1 vs. LT3: How Do They Compare & Which is the Best for Me?
Intro There is certainly no shortage of manufacturers, brands, suppliers, gadgets, and tools when it comes to home gym fitness … Read More
Turn A Bike Into a Stationary Bike with a Trainer: How I Did it!
Intro Ok, let’s get the first and most obvious piece of information out of the way; I absolutely live for … Read More
Magnetic Resistance Exercise Bike Problems & How to Fix Them
Tools Needed Potential Magnetic Resistance Bike Issues Squeaking Noise Magnet Issues Belt Slipping Clicking Noise The Importance of Regular Maintenance … Read More
Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison
Spin bikes are known for their sleek design and spinning flywheels. The flywheel is one of the most critical components … Read More
What To Know When Buying Cycling Shoes
I love cycling, and if I’m not riding my bike, I’m usually looking for things to help improve my riding. … Read More
How Often Should I Do Spinning or Indoor Cycling Classes?
The music starts, the lights dim, and excitement fills the room as the flywheels begin to turn. But, of course, … Read More
Q-Factor on Exercise Bikes: What is it & Why Care?
Have you ever heard someone mention the Q-Factor of a specific bike and wondered what the heck it is? This … Read More
How Does Cycling Affect Your Body and its Shape?
Cycling is a fantastic sport, and it’s a lot of fun. One thing many new cyclists ask is about how … Read More
How to make your bike seat more comfortable: 7 Tips from a Group Fitness Instructor
Many people get put off of indoor cycling to start with because it can feel uncomfortable afterward. As a spinning … Read More
How To Track Distance On An Indoor Bike Trainer
Intro I remember the first time I seriously considered purchasing an indoor trainer. I had absolutely no idea where to … Read More
Recumbent Bike for Weight Loss: How Effective is It & How to Maximize your Efforts
People have a variety of goals and reasons for why they decide they want to improve their body composition. However, … Read More
How to Maintain Your Indoor Cycle: A Practical, Step-by-Step Guide
Now that you have committed to riding at home and have purchased your bike, your job is only beginning. Regular … Read More
New Year Resolution Tips for Success
Let’s make this year count by making realistic yet life-changing resolutions. We will make resolutions that will make a difference … Read More
Using the Peloton App without the Bike: According to a Personal Trainer
When it comes to indoor cycling at home, the Peloton bike completely revolutionized the market. No more getting in the … Read More
Indoor Cycling Shoe, Pedal & Cleat Types | How SPD, Delta & Toe Compare
Are you looking to get the most out of your next cycling workout? We can’t wait to share the shoe … Read More
Single Speed vs Fixed Gear Bike: Differences & Which to Choose
Single Speed or Fixed When I first started cycling, I fell in love with it. The commutes to work and … Read More
What Size Mountain Bike Do I Need | Includes MTBs Size Chart
Mountain biking is an epic sport and is personally one of my favorite disciplines when it comes to cycling. There … Read More
Best Mountain Bike Brands in the US
Intro Mountain bikers are a unique bunch of people; they’re passionate about their sport, and the majority of them are … Read More
The Best Indoor Cycling Apps for Beginners (and How to Choose the Right for You)
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. Are you looking for a cycling app to help grow your … Read More