Fixed vs. Geared Bikes: Difference & How to Choose the Best for You
In recent years the popularity of fixed-gear bikes, or “fixies” as they are often called, has waned. I remember a … Read More
Spin Bike Handlebars Too Far Away? Here’s What To Do!
Have you ever felt that you had to strain to reach your handlebars? Riding with your handlebars too far from … Read More
New Year Resolution Tips for Success
Let’s make this year count by making realistic yet life-changing resolutions. We will make resolutions that will make a difference … Read More
How Do Fixed Gear Bikes Work?
A fixed-gear bike, or “fixie” as they are affectionally known, is a bicycle that does not have the ability to … Read More
Fixed Gear Bike Advantages & Disadvantages
If you are an avid cyclist, then you are more than aware of what a fixed-gear bike or “fixie” is. … Read More
Fluid vs. Magnetic Bike Trainers: A Detailed Comparison
When winter comes around, many of us cyclists struggle to get our training in. With many of us living in … Read More
How To Pedal Faster in Spin Class: 4 Proven Ways From An Instructor
Get ready to pick up the pace in your next class. Whether you want to improve your fitness level or … Read More
Special or Normal Tire on a Bike Trainer? What to Use & Tips for Choosing The Best
Cycling is an excellent sport that offers so much. It helps you explore nature and can be an excellent way … Read More
What to Do to Stay On Beat During Spin Classes
Have you taken a rhythm cycling class to be only left feeling like you have no rhythm? Simply apply our … Read More
Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
I tend to encounter two types of cyclists in my class or out on the road. The first type of … Read More
What Should You Eat Before & After a Long Bike Ride
If you’re thinking of planning your first long ride, then one of the most important factors to consider is your … Read More
How To Prepare The Day Before A 100-Mile Ride
Preparing for your first long ride is one of the most important aspects to ensure that you stay safe while … Read More
Can You Actually Track Your Calorie Burn on a Long Bike Ride?
Intro Did you realize that you might not be burning as many calories as you think when you’re out riding … Read More
How to Keep my Bike Safe on a Turbo Trainer
One thing that makes cycling challenging for many of us is that it can be difficult to do it all … Read More
The Many Health Benefits Of Long-Distance Cycling
Intro For many of us cyclists who have been riding for years, we understand and appreciate the many physical and … Read More
How To Prepare For Your First 100-Mile Bike Ride (EXPERT ADVICE)
Intro It doesn’t matter if you are a beginner cyclist or have been cycling your entire life, the joy and … Read More
How To Make Your Rowing Machine Quieter: 4 Proven Ways
Intro One of the most shared questions and complaints from indoor fitness lovers is the excruciatingly loud sound that comes … Read More
How to make your Turbo Trainer Quieter (Includes My Video!)
Indoor cycling is a huge amount of fun and has a ton of benefits for your health and fitness. In … Read More
How to Remove the Front Wheel of a Bike
When it comes to cycling, there’s a lot to learn. Bikes are complex machines, and as technology grows and improves, … Read More
How to Choose a Women’s Cycling Base Layer
If you like to ride throughout the seasons, we can’t wait to introduce you to your new best friend, the … Read More