16 Gifts For Peloton Users & Indoor Cyclists
Indoor cycling is an incredible sport and in recent years, has grown massively. A decade ago, we wouldn’t have been … Read More
Riding into the Future: The Evolution of Indoor Cycles in 200 Years Based on ChatGPT
Are you an indoor cycling enthusiast looking to stay ahead of the game? Want to know what the future holds … Read More
Stretches To Do Before And After A Spin Class At Home
Indoor cycling is a huge amount of fun. There’s nothing like taking a bit of time each day to challenge … Read More
What Muscles Does an Exercise Bike Work?
Indoor cycling is a lot of fun and comes with some amazing benefits. In the past decade, it has become … Read More
Yoga & Spinning: How To Combine Them For The Best Results
Indoor cycling is a lot of fun. Once you get a few sessions under your belt and find your momentum, … Read More
SPD vs. Delta vs. Toe Comparison – Shoe, Pedal & Cleat Types Explained
Are you looking to get the most out of your next cycling workout? We can’t wait to share the shoe … Read More
What To Eat Before & After A Spin Class
When it comes to exercise, a big part of being able to perform is eating correctly. Nutrition is key not … Read More
How to Clip In & Out of Spin Bike Pedals
Are you ready to take your cycling to the next level but have never used a pair of cycling shoes? … Read More
Second Nature Diet Review: My Honest Opinion After 18 Weeks
Every time you turn to social media or watch television, there is an ad trying to sell you either a … Read More
Fixed vs. Geared Bikes: Difference & How to Choose the Best for You
In recent years the popularity of fixed-gear bikes, or “fixies” as they are often called, has waned. I remember a … Read More
Spin Bike Handlebars Too Far Away? Here’s What To Do!
Have you ever felt that you had to strain to reach your handlebars? Riding with your handlebars too far from … Read More
New Year Resolution Tips for Success
Let’s make this year count by making realistic yet life-changing resolutions. We will make resolutions that will make a difference … Read More
How Do Fixed Gear Bikes Work?
A fixed-gear bike, or “fixie” as they are affectionally known, is a bicycle that does not have the ability to … Read More
Fixed Gear Bike Advantages & Disadvantages
If you are an avid cyclist, then you are more than aware of what a fixed-gear bike or “fixie” is. … Read More
Fluid vs. Magnetic Bike Trainers: A Detailed Comparison
When winter comes around, many of us cyclists struggle to get our training in. With many of us living in … Read More
How To Pedal Faster in Spin Class: 4 Proven Ways From An Instructor
Get ready to pick up the pace in your next class. Whether you want to improve your fitness level or … Read More
Special or Normal Tire on a Bike Trainer? What to Use & Tips for Choosing The Best
Cycling is an excellent sport that offers so much. It helps you explore nature and can be an excellent way … Read More
What to Do to Stay On Beat During Spin Classes
Have you taken a rhythm cycling class to be only left feeling like you have no rhythm? Simply apply our … Read More
Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
I tend to encounter two types of cyclists in my class or out on the road. The first type of … Read More
What Should You Eat Before & After a Long Bike Ride
If you’re thinking of planning your first long ride, then one of the most important factors to consider is your … Read More