By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. The technology for indoor cycling bike design continues to expand. One of the best introductions into this market is the development of a magnetic resistance system. We have compiled a detailed … Read More
One of the best exercises to gain fitness and improve and maintain overall health is riding a bike. Riding a bike has very little to no impact on the body, making them the perfect exercise that can be performed every … Read More
Adult tricycles are becoming increasingly popular for those looking for a safer alternative to the traditional two-wheeled bicycle. We’re going to review some of the best tricycles on the market. Why Do Adults Ride Tricycles? Tricycles add a bit more … Read More
Rowing is a great way to build fitness and improve body composition. Better yet, you don’t even need to be on the water to receive its benefits. Rowing machines are available to suit your budget and space requirements. Allowing you … Read More
Do you desire the chance to experience many different cycling apps without being locked into a bike-specific option, or do you prefer more of a one-stop-shop kind of experience? Whichever your preference, we have a bike for you. Comparison of … Read More
We live in a constantly evolving, modernized society. Changes in transportation, workplace, and technologies have made everyday living a lot easier. But, it’s also made us significantly lazier. Sitting at a desk all day is becoming the norm, and increasing … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. Is the MYX II worth it? Absolutely the MYX 2 is worth it if you desire to improve your overall health and fitness. This bike now offers features that are not … Read More
By Katie Pierson, Certified Spinning® Instructor The pandemic reshaped the fitness industry when gyms all over the world were closed. Many people purchased a Peloton bike, and it arguably became the most popular at-home cycling solution with few competitors. But … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. Are you looking for the ultimate in-home riding experience? If your answer is yes, then the Bowflex VeloCore might be the bike for you. Read on to see why the unique … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. Are you looking for a cycling app to help grow your confidence as a new rider and make riding fun? With over 250 cycling app options available for download, which one … Read More
Quick Summary The Schwinn IC4 is literally one of the best indoor bikes on the market today and comes with a very affordable price point. Numerous bikes out there are very basic with their features, but the Schwinn IC4 goes … Read More
Recumbent bikes are stationary exercise bikes with large seats and backrests. They’re an effective way to get in exercise from the comfort of your own home. Sounds great, right? Chances are, you’re thinking “sure, they sound amazing, but something like … Read More
Indoor cycles, also known as Spin® bikes have become a staple piece of equipment in many home and commercial gyms. Over the last couple of decades, the market has diversified to supply a range of different indoor cycling bikes. In … Read More
When it comes to indoor cycling, there are so many quality exercise bikes on the market today, but how do you choose the right bike for you? This article takes an in-depth look at one of the most popular indoor … Read More
Intro: Should I Bike or Should I Row? Ah, the age-old question, which is better, cycling or rowing? Well, that depends on several different factors. The two most primary and vital factors to consider are your goals and your current … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. Before my ICG (Indoor Cycling Group) certification on the IC7 indoor cycling bike, I had never ridden this model before. It includes a few fascinating features that I hadn’t utilized before … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. As more individuals create their ideal home fitness space, many are perplexed about what type of equipment to purchase. Space is often limited, so it is crucial to find the right … Read More
By Katie Pierson, Certified Spinning® Instructor & Owner of the Bowflex C6 Bike We asked 165 C6 & IC4 bike owners to share their feelings on these models. Here are our unbiased conclusions and results. But first, a big thank … Read More
Pedal exercisers are compact machines that allow you to perform a low-impact exercise from the comfort of your chair. In this article, we’re going to take a look at the best pedal exercisers on the market. Do Pedal Exercisers Really … Read More
Quick Summary To sum up, both these bikes are relatively straightforward, and as always, it comes down to a few crucial factors. Factors such as budget, fitness levels, fitness goals, space size in your home gym or office, and looks … Read More