As more individuals create their ideal home fitness space, many are perplexed about what type of equipment to purchase. Space is often limited, so it is crucial to find the right quality piece of exercise equipment. An exercise bike is … Read More
By Katie Pierson, Certified Spinning® Instructor & Owner of the Bowflex C6 Bike We asked 165 C6 & IC4 bike owners to share their feelings on these models. Here are our unbiased conclusions and results. But first, a big thank … Read More
Pedal exercisers are compact machines that allow you to perform a low-impact exercise from the comfort of your chair. In this article, we’re going to take a look at the best pedal exercisers on the market. Do Pedal Exercisers Really … Read More
By Katie Pierson, Certified Spinning® Instructor The pandemic reshaped the fitness industry when gyms all over the world were closed. Many people purchased a Peloton bike, and it arguably became the most popular at-home cycling solution with few competitors. But … Read More
Intro: Should I Bike or Should I Row? Ah, the age-old question, which is better, cycling or rowing? Well, that depends on several different factors. The two most primary and vital factors to consider are your goals and your current … Read More
Quick Summary To sum up, both these bikes are relatively straightforward, and as always, it comes down to a few crucial factors. Factors such as budget, fitness levels, fitness goals, space size in your home gym or office, and looks … Read More
Quick Summary The Schwinn IC4 is literally one of the best indoor bikes on the market today and comes with a very affordable price point. Numerous bikes out there are very basic with their features, but the Schwinn IC4 goes … Read More
Exercising at home is becoming increasingly popular. Upright bikes provide a great at-home cardio option for those who don’t want to step into the outdoors. In this article, we’re going to take a look at the best upright exercise bikes … Read More
Are you looking to add more cardio to your exercise routine? If the answer is yes an at-home bike could be your perfect solution. The next step is finding the bike that’s right for you. Recumbent bikes and upright bikes … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer The new technology that is being created today for indoor cycling bikes is incredible. The industry is revamping the rider experience making it more fascinating and interactive with added bike features … Read More
Exercising at home has become the new norm. Exercise bikes are a great addition to your home gym as they help you improve your fitness and lose weight. There are many different types of bikes including indoor cycles and recumbent … Read More
Stationary bikes are a popular piece of equipment for your home gym. If you’ve searched the market, you’ll know there are many different types of stationary bikes. Some of the most popular include indoor cycles and upright bikes. Throughout this … Read More
The rapid acceleration of technology over the last 20 years has seen enormous tech leaps that have crossed over to the sporting industry. One such area that has seen significant advancement is cycling. Lighter, more robust frames, wheels, and components … Read More
Recumbent bikes are stationary exercise bikes with large seats and backrests. They’re an effective way to get in exercise from the comfort of your own home. Sounds great, right? Chances are, you’re thinking “sure, they sound amazing, but something like … Read More
Ready to strap or click in for your next indoor cycling workout? Read our suggestions below to get the most out of your next training session. The Importance of Correct Bike Set-Up The correct bike set-up is essential to decreasing … Read More
Introduction When it comes to the number of bikes available on the market today, none are as misunderstood as the air bike. We’ve all heard of road bikes, mountain bikes, indoor cycle bikes, fixies, recumbent, and many, many more, but … Read More
Recumbent exercise bikes have been designed to make your workouts more comfortable. Unlike traditional bikes, they have larger seats and backrests. Of course, these features take up more space. But, some exercise bikes can be folded for an easy and … Read More
Quick Summary Today, both the Peloton and the Schwinn IC4 are two of the best and most recognized indoor bikes on the market. Many indoor cycles on the market are very basic, and although they can still offer a great … Read More
What Is a Fixed Gear Bike? Over the last few years, fixed-gear bicycles, or “fixies” as they’re referred to in the cycling community, have grown in popularity and are fast becoming mainstream. Basically, the fixed-gear bicycle has a drivetrain but … Read More
Whether it’s a leisurely bike ride with your family or an intense training session, cycling will help improve your physical, mental, and social wellbeing. Cycling as a sport or as a pastime can provide females with countless benefits. Here are … Read More