By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. The technology for indoor cycling bike design continues to expand. One of the best introductions into this market is the development of a magnetic resistance system. We have compiled a detailed … Read More
Indoor cycles, also known as Spin® bikes have become a staple piece of equipment in many home and commercial gyms. Over the last couple of decades, the market has diversified to supply a range of different indoor cycling bikes. In … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer. As more individuals create their ideal home fitness space, many are perplexed about what type of equipment to purchase. Space is often limited, so it is crucial to find the right … Read More
Ready to strap or click in for your next indoor cycling workout? Read our suggestions below to get the most out of your next training session. The Importance of Correct Bike Set-Up The correct bike set-up is essential to decreasing … Read More
Introduction When it comes to the number of bikes available on the market today, none are as misunderstood as the air bike. We’ve all heard of road bikes, mountain bikes, indoor cycle bikes, fixies, recumbent, and many, many more, but … Read More
Exercise bikes offer a great workout. Their genius design provides not only a low-impact workout but one that also incorporates cardio and strength. If you are a shorter rider, it can be challenging to find one that fits your height; … Read More
Do you really need special shoes for indoor cycling? Whether you are riding in the beautiful outdoors or frequenting your favorite indoor cycling class, specialized equipment is available to maximize your riding experience. What is an indoor and an outdoor … Read More
If you have ever walked past a full cycling class or ridden a SPIN® Bike from Mad Dogg Athletics, then you can relate to the distinct sound an indoor cycling bike produces when it is being ridden. The sound heard … Read More
Perhaps you are curious about the hype that revolves around the world of indoor cycling. This fitness experience offers more than just energetic music, inspiring instructors, and a cult-like following. Let us help break down what makes this type of … Read More