Are you looking to add more cardio to your exercise routine? If the answer is yes an at-home bike could be your perfect solution. The next step is finding the bike that’s right for you. Recumbent bikes and upright bikes … Read More
By Katie Pierson, Certified Spinning® Instructor & Personal Trainer The new technology that is being created today for indoor cycling bikes is incredible. The industry is revamping the rider experience making it more fascinating and interactive with added bike features … Read More
Exercising at home has become the new norm. Exercise bikes are a great addition to your home gym as they help you improve your fitness and lose weight. There are many different types of bikes including indoor cycles and recumbent … Read More
Stationary bikes are a popular piece of equipment for your home gym. If you’ve searched the market, you’ll know there are many different types of stationary bikes. Some of the most popular include indoor cycles and upright bikes. Throughout this … Read More
Introduction When it comes to the number of bikes available on the market today, none are as misunderstood as the air bike. We’ve all heard of road bikes, mountain bikes, indoor cycle bikes, fixies, recumbent, and many, many more, but … Read More
Quick Summary Today, both the Peloton and the Schwinn IC4 are two of the best and most recognized indoor bikes on the market. Many indoor cycles on the market are very basic, and although they can still offer a great … Read More
Do you really need special shoes for indoor cycling? Whether you are riding in the beautiful outdoors or frequenting your favorite indoor cycling class, specialized equipment is available to maximize your riding experience. What is an indoor and an outdoor … Read More
One of the best exercises to gain fitness and improve and maintain overall health is riding a bike. Riding a bike has very little to no impact on the body, making them the perfect exercise that can be performed every … Read More
There are many factors to consider when deciding which commercial-grade exercise bike is right for you. Your wish list might include features such as: desired flywheel weight and positioning, type of resistance system, Bluetooth capabilities, and price. Another critical factor … Read More
The invigorating workout experienced from an indoor cycling bike could not be attained without increasing and decreasing the resistance. We will examine two vastly different resistance systems and how to identify which one is right for you. Key Differences of … Read More