
Katie Pierson
Certified Spinning® Instructor & Personal Trainer
Katie is the creator of “MT Girl
She has trained and instructed in Montana, where she is a native, and Phoenix, San Diego, and Denver, where she now resides.
Her love for
Her
Katie’s Latest Posts
- SPD vs. Delta vs. Toe Comparison – Shoe, Pedal & Cleat Types Explained
- How to Clip In & Out of Spin Bike Pedals
- Second Nature Diet Review: My Honest Opinion After 18 Weeks
- Spin Bike Handlebars Too Far Away? Here’s What To Do!
- How To Pedal Faster in Spin Class: 4 Proven Ways From An Instructor
- What to Do to Stay On Beat During Spin Classes
- Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
- How to Choose a Women’s Cycling Base Layer
- Sitting vs. Standing On A Spin Bike
- Can You Lose Weight On A Spin Bike? What You Should Know
Product Reviews
- Cubii JR2 Review After Using It For One Month
- Schwinn Z Bike Review: My Experience After Using It
- Ativafit R8 Foldable Exercise Bike Review (2023)
- Freebeat Lit Bike Review: I Tested It for 1 Month!
- Bowflex C6 Review: I Tested It For 1 Year (Includes Data from 165 Owners Survey)
- FLYBIRD Adjustable Dumbbells Review: I Tried Them for 6 Months
- Bowflex VeloCore Bike Review
- Beachbody Bike Review (MYX II) | From a SPIN® Instructor
- Bowflex C7 Review From A Spin Instructor
- Slim Cycle Reviews (As Seen on TV) | Pros & Cons from a Hands-On Testing
- Sunny SF-B1877 Review: Is it the Best Cheap DYI Peloton
- Life Fitness IC7 Indoor Cycling Bike Review
Guides
- Magnetic vs. Friction Resistance of Exercise Bikes: A Detailed Comparison
- Bowflex C6 vs. BODi (MYX II) Bike: My Experience After Using Them Both
- SPD vs. Delta vs. Toe Comparison – Shoe, Pedal & Cleat Types Explained
- Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
- Beachbody Bike vs Peloton: We Bought & Tested the MYX II
- Bowflex C6 vs. Peloton Bike: Why I Bought the C6!
- Bowflex C6 & Schwinn IC4 vs. Keiser M3i: Which is the Best for You?
- How to Choose a Women’s Cycling Base Layer
- Best Spin Bike to Use with Peloton App (And How to Do it!)
- Best Women’s Shorts for Indoor & Outdoor Cycling
- Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison
- Indoor Cycle / Spin Bike vs. Rowing Machine: Which Should I Choose?
- Bowflex C6 & Schwinn IC4 vs. Echelon EX3 & EX5 Connect Bikes: Which is the Best for You?
- Indoor vs. Outdoor Cycling Shoes
- Belt vs. Chain Drive Exercise Bikes: The Differences & Which is a Better Option