Katie Pierson
Certified Spinning® Instructor & Personal Trainer
Katie is the creator of “MT Girl
She has trained and instructed in Montana, where she is a native, and Phoenix, San Diego, and Denver, where she now resides.
Her love for
Her
Katie’s Latest Posts
- Standing vs Sitting on a Stationary/ Spin Bike
- Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison
- Spinning Class Benefits and Disadvantages (From an Instructor)
- How to Clip-in & Unclip Spin Bike Shoes
- Look Delta, SPD or Toe – Shoe, Pedal & Cleat Types Explained by an Instructor
- Second Nature Diet Review: My Honest Opinion After 18 Weeks
- Spin Bike Handlebars Too Far Away? Here’s What To Do!
- How To Pedal Faster in Spin Class: 4 Proven Ways From An Instructor
- What to Do to Stay On Beat During Spin Classes
- Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
Product Reviews
- BODi Bike Review (MYX II By Beachbody) | I Tested it for 6 MOnths
- Freebeat Lit Bike Review: I Tested It for 1 Month!
- Freebeat Boom Bike Review: Is it Worth It?
- I Tested the Merach S19 Recumbent Bike for 45+ Days: Here are my Thoughts!
- CLMBR Review: I tried it in a CLMBR studio for a day!
- Cubii JR2 Review After Using It For One Month
- Schwinn Z Bike Review: My Experience After Using It
- Ativafit R8 Foldable Exercise Bike Review (2023)
- FLYBIRD Adjustable Dumbbells Review: I Tried Them for 6 Months
- Bowflex VeloCore Bike Review
- Bowflex C7 Review From A Spin Instructor
- Slim Cycle Reviews (As Seen on TV) | Pros & Cons from a Hands-On Testing
Guides
- 7 Recumbent Bikes that Fit Great for Shorter Riders
- Cubii JR1 vs JR2: Difference & Detailed Reviews
- Best Spin Bike to Use with Peloton App (Peloton Ready & DIY Proposals)
- Magnetic vs Friction Exercise Bike Resistance: An Instructor Explains
- Rear vs. Front Flywheel Indoor Cycles & Spin Bikes Comparison
- Bowflex C6 vs. Peloton Bike: Why I Bought the C6!
- Look Delta, SPD or Toe – Shoe, Pedal & Cleat Types Explained by an Instructor
- Freebeat vs. Echelon vs. Bowflex: My Thoughts After Testing
- BODi Bike vs Peloton: We Bought & Tested the BODi for 2 Months
- Freebeat vs. Peloton: A Detailed Comparison
- Freebeat Lit vs. Freebeat Boom: A Detailed Comparison
- Bowflex C6 vs. BODi (MYX II) Bike: My Experience After Using Them Both
- Power Meter vs. Speed/ Cadence Sensor: How They Differ & How to Choose
- Bowflex C6 & Schwinn IC4 vs. Keiser M3i: Which is the Best for You?
- How to Choose a Women’s Cycling Base Layer
- Best Women’s Shorts for Indoor & Outdoor Cycling
- Indoor Cycle / Spin Bike vs. Rowing Machine: Which Should I Choose?
- Bowflex C6 & Schwinn IC4 vs. Echelon EX3 & EX5 Connect Bikes: Which is the Best for You?